We all aspire to have a better life. Live with little stress and enjoy the efforts of our hard work. We need to look after ourselves, make sure we take care of our body and that includes our mind. We need to be in our right element to root properly, take shape, and prune away when needed. Life tends to get in the way sometimes with work, households, and family members who are sick and/or aging. I am learning this first hand.
Even though we learn while taking care of loved ones how patience and compassion helps in the caregiving/healing process. We need to extend this to ourselves. When we don’t, it stifles our minds and ceases the creative process.
This has hit home with me. I needed a refresher, a break from the fishbowl and the noise. Feeling overwhelmed with simple tasks, I needed a reset. Realizing this, I decided a visit with Mother Nature was needed.
Even though it has been raining here for days and days, I grabbed my camera, rubber boots, and began exploring by myself. I needed to feel the mist on my face, hear the graceful sounds of the forest floor, and breathe in the crisp air of Autumn. The colors are just beginning their show and I am anxious to repeat my hike within the next week to capture more of the crimson and golds.
With each step I took, the baggage of life began to drop. The virtual weight of boulders fell to the ground. All of my senses began firing again. Mother Nature has a way of nurturing the soul naturally. The stress build-up washed away with the rain. I felt refreshed again and able to create. I hunted for solace and peace, finding it just a few steps away. It soothed my restless soul. The Midnight Hunt was a product of letting go.
Midnight Hunt by Lisa@LismorePaper
A look at a few steps along the way…
Remember to take care of yourself on this Autumn Day! What is your favorite thing to do to reset yourself?